STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT: 4 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 (2 ties)

Overview

Nutrient	STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	0 cal	80 cal
Protein	9.3 g	8 g
Carbs	10.7 g	12.7 g
Fat	2 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	107 MG	153 MG
Sodium, Na	27 MG	47 MG

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