STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL vs NATURAL FRUIT FLAVORS SWEETENED MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL FRUIT FLAVORS SWEETENED MULTIGRAIN CEREAL wins in 2 out of 18 nutrient categories
STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL: 0
vs
NATURAL FRUIT FLAVORS SWEETENED MULTIGRAIN CEREAL: 2
(16 ties)
Overview
| Nutrient | STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL | NATURAL FRUIT FLAVORS SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 5.1 g | 5.1 g | Tie |
| Carbs | 87.2 g | 87.2 g | Tie |
| Fat | 3.9 g | 3.9 g | Tie |
| Fiber | 5.1 g | 5.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL | NATURAL FRUIT FLAVORS SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 205 UG | Tie |
| Niacin | 10.3 MG | 10.3 MG | Tie |
| Riboflavin | 0.9 MG | 0.9 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.1 UG | 3.1 UG | Tie |
| Vitamin B-6 | 1.0 MG | 1.0 MG | Tie |
| Vitamin C, total ascorbic acid | 38.5 MG | 38.5 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL | NATURAL FRUIT FLAVORS SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.5 MG | 11.5 MG | Tie |
| Potassium, K | 154 MG | 154 MG | Tie |
| Sodium, Na | 513 MG | 538 MG |