STRAWBERRY BERRY MUFFIN vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
UNIVERSAL BAKERY wins in 5 out of 10 nutrient categories
STRAWBERRY BERRY MUFFIN: 4
vs
UNIVERSAL BAKERY: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY BERRY MUFFIN | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 292 cal | 459 cal | |
| Protein | 4.7 g | 5.4 g | |
| Carbs | 47.2 g | 43.2 g | |
| Fat | 12.3 g | 29.7 g | |
| Fiber | 1.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BERRY MUFFIN | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BERRY MUFFIN | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 162 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Sodium, Na | 349 MG | 68 MG |