STRAWBERRY vs WILD BLUEBERRY ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & WILD BLUEBERRIES SOFT BAKED SQUARES
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 18 out of 20 nutrient categories
STRAWBERRY: 18
vs
WILD BLUEBERRY ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & WILD BLUEBERRIES SOFT BAKED SQUARES: 1
(1 ties)
Overview
| Nutrient | STRAWBERRY | WILD BLUEBERRY ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & WILD BLUEBERRIES SOFT BAKED SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 12.5 g | 5.7 g | |
| Carbs | 58.3 g | 65.7 g | |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 16.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | WILD BLUEBERRY ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & WILD BLUEBERRIES SOFT BAKED SQUARES | Winner |
|---|---|---|---|
| Choline, total | 188 MG | 0 MG | |
| Folate, total | 185 UG | 0 UG | |
| Niacin | 8.3 MG | 0 MG | |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 8 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY | WILD BLUEBERRY ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & WILD BLUEBERRIES SOFT BAKED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 2 MG | |
| Magnesium, Mg | 146 MG | 0 MG | |
| Potassium, K | 512 MG | 0 MG | |
| Selenium, Se | 54 UG | 0 UG | |
| Sodium, Na | 83 MG | 329 MG | |
| Zinc, Zn | 4.2 MG | 0 MG |