STRAWBERRY BARK SQUARES vs JO'S CANDIES
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 7 out of 11 nutrient categories
STRAWBERRY BARK SQUARES: 2
vs
JO'S CANDIES: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY BARK SQUARES | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 529 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 54.3 g | 50 g | |
| Fat | 40 g | 35.3 g | |
| Fiber | 2.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BARK SQUARES | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BARK SQUARES | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 5.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 71 MG | 118 MG |