STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS wins in 6 out of 12 nutrient categories
STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS: 6
vs
LOW FAT YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 90 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 10.6 g | 15 g | |
| Fat | 0.7 g | 1.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 115 MG | |
| Sodium, Na | 41 MG | 55 MG |