STRAWBERRY & BANANA YOGUDINO SMOOTHIE vs VEGGIE PUNCH JUICE COCKTAIL
Nutrition comparison per 100 g serving
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STRAWBERRY & BANANA YOGUDINO SMOOTHIE wins in 4 out of 11 nutrient categories
STRAWBERRY & BANANA YOGUDINO SMOOTHIE: 4
vs
VEGGIE PUNCH JUICE COCKTAIL: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY & BANANA YOGUDINO SMOOTHIE | VEGGIE PUNCH JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 50 cal | 29 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 8.8 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BANANA YOGUDINO SMOOTHIE | VEGGIE PUNCH JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | STRAWBERRY & BANANA YOGUDINO SMOOTHIE | VEGGIE PUNCH JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 38 MG | 15 MG |