STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK vs BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 8 out of 12 nutrient categories

STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK: 1 vs BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 8 (3 ties)

Overview

Nutrient	STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK	BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	88 cal	80 cal
Protein	3.5 g	8.7 g
Carbs	12.3 g	12 g
Fat	3.5 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK	BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Choline, total	114 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK	BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	96 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	126 MG	153 MG
Sodium, Na	44 MG	50 MG

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