STRAWBERRY & BANANA WAFERS vs SUGAR COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR COOKIE wins in 7 out of 11 nutrient categories
STRAWBERRY & BANANA WAFERS: 2
vs
SUGAR COOKIE: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY & BANANA WAFERS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 73.3 g | 67.3 g | |
| Fat | 23.3 g | 21.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BANANA WAFERS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY & BANANA WAFERS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 38 MG | |
| Iron, Fe | 1 MG | 2.1 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 100 MG | 500 MG |