STRAWBERRY BANANA WAFERS vs PASKESZ
Nutrition comparison per 100 g serving
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PASKESZ wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA WAFERS: 2
vs
PASKESZ: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA WAFERS | PASKESZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 60.7 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA WAFERS | PASKESZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA WAFERS | PASKESZ | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 71 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 100 MG | 125 MG |