STRAWBERRY BANANA WAFERS vs JELLY BARS
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA WAFERS wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA WAFERS: 6
vs
JELLY BARS: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA WAFERS | JELLY BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 73.3 g | 45.7 g | |
| Fat | 23.3 g | 25.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA WAFERS | JELLY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA WAFERS | JELLY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 100 MG | 14 MG |