STRAWBERRY BANANA WAFERS vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH CREME COOKIES wins in 8 out of 10 nutrient categories
STRAWBERRY BANANA WAFERS: 1
vs
DUPLEX SANDWICH CREME COOKIES: 8
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA WAFERS | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA WAFERS | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 39 MG | |
| Iron, Fe | 1 MG | 5.6 MG | |
| Potassium, K | 37 MG | 139 MG | |
| Sodium, Na | 100 MG | 361 MG |