STRAWBERRY BANANA SWIRL COLD-PRESSED ORGANIC DAIRY-FREE SUPER SMOOTHIE vs THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
STRAWBERRY BANANA SWIRL COLD-PRESSED ORGANIC DAIRY-FREE SUPER SMOOTHIE: 6
vs
THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA SWIRL COLD-PRESSED ORGANIC DAIRY-FREE SUPER SMOOTHIE | THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 2.7 g | 2 g | |
| Carbs | 13.3 g | 11.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA SWIRL COLD-PRESSED ORGANIC DAIRY-FREE SUPER SMOOTHIE | THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA SWIRL COLD-PRESSED ORGANIC DAIRY-FREE SUPER SMOOTHIE | THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 225 MG | 47 MG | |
| Sodium, Na | 0 MG | 20 MG |