STRAWBERRY BANANA STRAWBERRY FROZEN YOGURT vs ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA STRAWBERRY FROZEN YOGURT wins in 9 out of 11 nutrient categories
STRAWBERRY BANANA STRAWBERRY FROZEN YOGURT: 9
vs
ICE CREAM: 0
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA STRAWBERRY FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 152 cal | 229 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 28.3 g | 30 g | |
| Fat | 2.7 g | 11.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA STRAWBERRY FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 3.4 MG |
Minerals
| Mineral | STRAWBERRY BANANA STRAWBERRY FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 71 MG | 64 MG |