STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE vs CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE wins in 14 out of 26 nutrient categories
STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE: 14
vs
CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK: 9
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE | CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 367 cal | 152 cal | |
| Protein | 36.7 g | 5.9 g | |
| Carbs | 40.8 g | 19.0 g | |
| Fat | 8.2 g | 5.9 g | |
| Fiber | 8.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE | CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 42 UG | |
| Niacin | 7.8 MG | 1.7 MG | |
| Pantothenic acid | 0.2 MG | 0.5 MG | |
| Riboflavin | 1.0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 8.4 UG |
Minerals
| Mineral | STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE | CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 152 MG | |
| Copper, Cu | 0.8 MG | 0.2 MG | |
| Iron, Fe | 9.2 MG | 1.9 MG | |
| Magnesium, Mg | 112 MG | 42 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 755 MG | 84 MG | |
| Potassium, K | 837 MG | 152 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 235 MG | 84 MG | |
| Zinc, Zn | 3.5 MG | 1.9 MG |