STRAWBERRY vs DARK SWEET PITTED HANDPICKED CHERRIES
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 8 out of 10 nutrient categories
STRAWBERRY: 8
vs
DARK SWEET PITTED HANDPICKED CHERRIES: 0
(2 ties)
Overview
| Nutrient | STRAWBERRY | DARK SWEET PITTED HANDPICKED CHERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 77 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 11.7 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | DARK SWEET PITTED HANDPICKED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 1.8 MG |
Minerals
| Mineral | STRAWBERRY | DARK SWEET PITTED HANDPICKED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 21 MG | 0 MG |