STRAWBERRY BANANA SMOOTHIE vs VERYFINE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA SMOOTHIE wins in 5 out of 12 nutrient categories
STRAWBERRY BANANA SMOOTHIE: 5
vs
VERYFINE: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA SMOOTHIE | VERYFINE | Winner |
|---|---|---|---|
| Calories | 83 cal | 50 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 11.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA SMOOTHIE | VERYFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA SMOOTHIE | VERYFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 220 MG | 115 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |