STRAWBERRY BANANA SMOOTHIE vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 12 nutrient categories
STRAWBERRY BANANA SMOOTHIE: 2
vs
KROGER: 6
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA SMOOTHIE | KROGER | Winner |
|---|---|---|---|
| Calories | 83 cal | 21 cal | |
| Protein | 9.5 g | 0.8 g | |
| Carbs | 11.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA SMOOTHIE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA SMOOTHIE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 220 MG | 196 MG | |
| Sodium, Na | 4 MG | 175 MG |