STRAWBERRY BANANA SMOOTHIE vs HONEY DROP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
STRAWBERRY BANANA SMOOTHIE: 4
vs
HONEY DROP: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA SMOOTHIE | HONEY DROP | Winner |
|---|---|---|---|
| Calories | 83 cal | 30 cal | |
| Protein | 9.5 g | 0.3 g | |
| Carbs | 11.8 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA SMOOTHIE | HONEY DROP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA SMOOTHIE | HONEY DROP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |