STRAWBERRY BANANA SMOOTHIE vs 100% PASTEURIZED PULP FREE ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PASTEURIZED PULP FREE ORANGE JUICE FROM CONCENTRATE wins in 6 out of 14 nutrient categories
STRAWBERRY BANANA SMOOTHIE: 3
vs
100% PASTEURIZED PULP FREE ORANGE JUICE FROM CONCENTRATE: 6
(5 ties)
Overview
| Nutrient | STRAWBERRY BANANA SMOOTHIE | 100% PASTEURIZED PULP FREE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 83 cal | 38 cal | |
| Protein | 9.5 g | 0.4 g | |
| Carbs | 11.8 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA SMOOTHIE | 100% PASTEURIZED PULP FREE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 38.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA SMOOTHIE | 100% PASTEURIZED PULP FREE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 220 MG | 167 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |