STRAWBERRY BANANA SMOOTHIE SHAKERS vs ORGANIC INDIAN YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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ORGANIC INDIAN YOGURT SMOOTHIE wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA SMOOTHIE SHAKERS: 3
vs
ORGANIC INDIAN YOGURT SMOOTHIE: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA SMOOTHIE SHAKERS | ORGANIC INDIAN YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 80 cal | 68 cal | |
| Protein | 2.7 g | 3.8 g | |
| Carbs | 15.0 g | 4.6 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 2.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA SMOOTHIE SHAKERS | ORGANIC INDIAN YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 1.5 MG |
Minerals
| Mineral | STRAWBERRY BANANA SMOOTHIE SHAKERS | ORGANIC INDIAN YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 156 MG | |
| Sodium, Na | 31 MG | 51 MG |