STRAWBERRY BANANA SMOOTHIE A BLEND OF STRAWBERRIES BANANAS AND YOGURT vs TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY BANANA SMOOTHIE A BLEND OF STRAWBERRIES BANANAS AND YOGURT: 4
vs
TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA SMOOTHIE A BLEND OF STRAWBERRIES BANANAS AND YOGURT | TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 51 cal | 115 cal | |
| Protein | 2.5 g | 10.1 g | |
| Carbs | 9.3 g | 9.3 g | |
| Fat | 0.2 g | 4.0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA SMOOTHIE A BLEND OF STRAWBERRIES BANANAS AND YOGURT | TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA SMOOTHIE A BLEND OF STRAWBERRIES BANANAS AND YOGURT | TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 32 MG | 46 MG |