STRAWBERRY BANANA SMOOTHIE vs CRISPY MANGO CHIPS
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA SMOOTHIE wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA SMOOTHIE: 5
vs
CRISPY MANGO CHIPS: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA SMOOTHIE | CRISPY MANGO CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 329 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.3 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA SMOOTHIE | CRISPY MANGO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA SMOOTHIE | CRISPY MANGO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 89 MG | |
| Iron, Fe | 0.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 6 MG | 0 MG |