STRAWBERRY BANANA PROTEIN SMOOTHIE vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA PROTEIN SMOOTHIE wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA PROTEIN SMOOTHIE: 5
vs
100% JUICE: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA PROTEIN SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 100 cal | 62 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 5.8 g | 15.8 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA PROTEIN SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA PROTEIN SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 204 MG | |
| Sodium, Na | 50 MG | 21 MG |