STRAWBERRY BANANA PROTEIN SMOOTHIE vs NUTRITION DRINK
Nutrition comparison per 100 g serving
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NUTRITION DRINK wins in 13 out of 25 nutrient categories
STRAWBERRY BANANA PROTEIN SMOOTHIE: 6
vs
NUTRITION DRINK: 13
(6 ties)
Overview
| Nutrient | STRAWBERRY BANANA PROTEIN SMOOTHIE | NUTRITION DRINK | Winner |
|---|---|---|---|
| Calories | 354 cal | 61 cal | |
| Protein | 31.3 g | 2.7 g | |
| Carbs | 54.2 g | 12.5 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 10.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA PROTEIN SMOOTHIE | NUTRITION DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.0 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA PROTEIN SMOOTHIE | NUTRITION DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 14 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 6.7 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 68 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 292 MG | 15 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |