STRAWBERRY BANANA PROBIOTIC LIGHT NONFAT YOGURT vs ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA PROBIOTIC LIGHT NONFAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY BANANA PROBIOTIC LIGHT NONFAT YOGURT: 7
vs
ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX: 1
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA PROBIOTIC LIGHT NONFAT YOGURT | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | Winner |
|---|---|---|---|
| Calories | 53 cal | 58 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 9.4 g | 11.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA PROBIOTIC LIGHT NONFAT YOGURT | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA PROBIOTIC LIGHT NONFAT YOGURT | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 111 MG | |
| Sodium, Na | 53 MG | 41 MG |