STRAWBERRY BANANA PRESSED COCONUT WATER vs ZICO
Nutrition comparison per 100 g serving
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ZICO wins in 4 out of 13 nutrient categories
STRAWBERRY BANANA PRESSED COCONUT WATER: 2
vs
ZICO: 4
(7 ties)
Overview
| Nutrient | STRAWBERRY BANANA PRESSED COCONUT WATER | ZICO | Winner |
|---|---|---|---|
| Calories | 25 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 4.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA PRESSED COCONUT WATER | ZICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA PRESSED COCONUT WATER | ZICO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 8 MG | 6 MG | |
| Phosphorus, P | 8 MG | 8 MG | Tie |
| Potassium, K | 196 MG | 196 MG | Tie |
| Sodium, Na | 12 MG | 28 MG |