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STRAWBERRY BANANA PORTABLE LOWFAT YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY BANANA PORTABLE LOWFAT YOGURT: 3 vs GREEK YOGURT: 4 (4 ties)

Overview

Nutrient STRAWBERRY BANANA PORTABLE LOWFAT YOGURT GREEK YOGURT Winner
Calories 94 cal 89 cal
Protein 3.1 g 8.9 g
Carbs 18.8 g 13.1 g
Fat 0.8 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BANANA PORTABLE LOWFAT YOGURT GREEK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral STRAWBERRY BANANA PORTABLE LOWFAT YOGURT GREEK YOGURT Winner
Calcium, Ca 156 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 180 MG 0 MG
Sodium, Na 62 MG 0 MG
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