STRAWBERRY BANANA PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX vs NATURAL 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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NATURAL 100% WHEY PROTEIN POWDER wins in 14 out of 18 nutrient categories
STRAWBERRY BANANA PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX: 3
vs
NATURAL 100% WHEY PROTEIN POWDER: 14
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 378 cal | 355 cal | |
| Protein | 44.4 g | 64.5 g | |
| Carbs | 37.8 g | 19.4 g | |
| Fat | 6.7 g | 4.8 g | |
| Fiber | 8.9 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 32.3 MG | |
| Riboflavin | 0 MG | 5.5 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 5.3 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 6.5 MG |
Minerals
| Mineral | STRAWBERRY BANANA PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 645 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 323 MG | |
| Phosphorus, P | 178 MG | 903 MG | |
| Potassium, K | 378 MG | 581 MG | |
| Sodium, Na | 933 MG | 290 MG | |
| Zinc, Zn | 1.6 MG | 16.9 MG |