STRAWBERRY vs JUICE BEVERAGE
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 7 out of 11 nutrient categories
STRAWBERRY: 7
vs
JUICE BEVERAGE: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 46 cal | |
| Protein | 41.7 g | 0 g | |
| Carbs | 141.7 g | 11.7 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 958.3 MG | 25 MG |
Minerals
| Mineral | STRAWBERRY | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 0 MG | |
| Potassium, K | 2,675 MG | 0 MG | |
| Sodium, Na | 792 MG | 21 MG |