STRAWBERRY vs CITRUS SMOOTHIES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY wins in 7 out of 15 nutrient categories
STRAWBERRY: 7
vs
CITRUS SMOOTHIES: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 67 cal | |
| Protein | 41.7 g | 0.8 g | |
| Carbs | 141.7 g | 15.4 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 33.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 958.3 MG | 25 MG |
Minerals
| Mineral | STRAWBERRY | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 2,675 MG | 221 MG | |
| Sodium, Na | 792 MG | 0 MG |