STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT vs GREEK LOW-FAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT wins in 6 out of 13 nutrient categories
STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT: 6
vs
GREEK LOW-FAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT | GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 87 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 18.8 g | 10.7 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT | GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT | GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 135 MG | 147 MG | |
| Sodium, Na | 47 MG | 40 MG |