STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT vs STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT wins in 5 out of 12 nutrient categories
STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT: 5
vs
STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT | STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 15.3 g | 10 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT | STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT | STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 182 MG | 147 MG | |
| Sodium, Na | 59 MG | 60 MG |