STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT: 5 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (2 ties)

Overview

Nutrient	STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	82 cal	80 cal
Protein	3.5 g	8 g
Carbs	15.3 g	12.7 g
Fat	1.2 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	124 MG	100 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	182 MG	153 MG
Sodium, Na	59 MG	47 MG

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