STRAWBERRY BANANA ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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THE ORIGINAL FRUIT & NUT FOOD BAR wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS: 4
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 422 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 58 g | 60 g | |
| Fat | 22 g | 17.8 g | |
| Fiber | 4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 44 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 100 MG | 89 MG |