STRAWBERRY BANANA ORGANIC DAIRY-FREE CASHEWMILK YOGURT ALTERNATIVE vs STRAWBERRY GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY GREEK BLENDED NONFAT YOGURT wins in 6 out of 12 nutrient categories
STRAWBERRY BANANA ORGANIC DAIRY-FREE CASHEWMILK YOGURT ALTERNATIVE: 3
vs
STRAWBERRY GREEK BLENDED NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA ORGANIC DAIRY-FREE CASHEWMILK YOGURT ALTERNATIVE | STRAWBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 99 cal | 76 cal | |
| Protein | 2.2 g | 8.8 g | |
| Carbs | 14.3 g | 10.6 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA ORGANIC DAIRY-FREE CASHEWMILK YOGURT ALTERNATIVE | STRAWBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA ORGANIC DAIRY-FREE CASHEWMILK YOGURT ALTERNATIVE | STRAWBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8 MG | 159 MG | |
| Sodium, Na | 5 MG | 44 MG |