STRAWBERRY BANANA ORGANIC CHIA VITALITY SQUEEZE SNACK vs HIGH RIDGE RAISINS
Nutrition comparison per 100 g serving
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HIGH RIDGE RAISINS wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA ORGANIC CHIA VITALITY SQUEEZE SNACK: 3
vs
HIGH RIDGE RAISINS: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA ORGANIC CHIA VITALITY SQUEEZE SNACK | HIGH RIDGE RAISINS | Winner |
|---|---|---|---|
| Calories | 71 cal | 433 cal | |
| Protein | 2.0 g | 13.3 g | |
| Carbs | 10.1 g | 46.7 g | |
| Fat | 2.5 g | 26.7 g | |
| Fiber | 3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA ORGANIC CHIA VITALITY SQUEEZE SNACK | HIGH RIDGE RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA ORGANIC CHIA VITALITY SQUEEZE SNACK | HIGH RIDGE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 80 MG | |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Potassium, K | 129 MG | 710 MG | |
| Sodium, Na | 5 MG | 217 MG |