STRAWBERRY BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT vs NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT: 1 vs NONFAT GREEK YOGURT: 6 (4 ties)

Overview

Nutrient	STRAWBERRY BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Calories	87 cal	80 cal
Protein	7.3 g	8.7 g
Carbs	10.7 g	12 g
Fat	1.7 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STRAWBERRY BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Calcium, Ca	67 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	93 MG	120 MG
Sodium, Na	37 MG	37 MG	Tie

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