STRAWBERRY vs LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY wins in 8 out of 12 nutrient categories
STRAWBERRY: 8
vs
LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY | LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 127 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 8.0 g | 14 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 0.9 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY | LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 180 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 212 MG | 120 MG | |
| Sodium, Na | 0 MG | 43 MG |