STRAWBERRY vs SIMPLY
Nutrition comparison per 100 g serving
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SIMPLY wins in 6 out of 14 nutrient categories
STRAWBERRY: 5
vs
SIMPLY: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY | SIMPLY | Winner |
|---|---|---|---|
| Calories | 71 cal | 89 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 8.1 g | 17.9 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | SIMPLY | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0.1 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY | SIMPLY | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 107 MG | |
| Potassium, K | 71 MG | 152 MG | |
| Sodium, Na | 0 MG | 54 MG |