STRAWBERRY vs LOW FAT VANILLA WITH NUT-FREE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
STRAWBERRY: 6
vs
LOW FAT VANILLA WITH NUT-FREE GRANOLA: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY | LOW FAT VANILLA WITH NUT-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 71 cal | 123 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 8.1 g | 23.0 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | LOW FAT VANILLA WITH NUT-FREE GRANOLA | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | STRAWBERRY | LOW FAT VANILLA WITH NUT-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 61 MG |