STRAWBERRY BANANA NONFAT YOGURT vs VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA NONFAT YOGURT: 5
vs
VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA NONFAT YOGURT | VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 59 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 9.4 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA NONFAT YOGURT | VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 118 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 159 MG | 82 MG | |
| Sodium, Na | 50 MG | 41 MG |