STRAWBERRY-BANANA NONFAT YOGURT vs KEY LIME FLAVOR NONFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME FLAVOR NONFAT YOGURT wins in 7 out of 12 nutrient categories
STRAWBERRY-BANANA NONFAT YOGURT: 0
vs
KEY LIME FLAVOR NONFAT YOGURT: 7
(5 ties)
Overview
| Nutrient | STRAWBERRY-BANANA NONFAT YOGURT | KEY LIME FLAVOR NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 47 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 9.4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY-BANANA NONFAT YOGURT | KEY LIME FLAVOR NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | STRAWBERRY-BANANA NONFAT YOGURT | KEY LIME FLAVOR NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 124 MG | 141 MG | |
| Sodium, Na | 50 MG | 59 MG |