STRAWBERRY BANANA NONFAT YOGURT vs YOGURT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA NONFAT YOGURT: 5
vs
YOGURT WITH STRAWBERRIES: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA NONFAT YOGURT | YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 62 cal | 102 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 12.4 g | 20.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA NONFAT YOGURT | YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | STRAWBERRY BANANA NONFAT YOGURT | YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 212 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 49 MG | 44 MG |