STRAWBERRY-BANANA NECTAR vs RASPBERRY POMEGRANATE KOMBUCHA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
STRAWBERRY-BANANA NECTAR: 3
vs
RASPBERRY POMEGRANATE KOMBUCHA: 3
(6 ties)
Overview
| Nutrient | STRAWBERRY-BANANA NECTAR | RASPBERRY POMEGRANATE KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 42 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 3.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY-BANANA NECTAR | RASPBERRY POMEGRANATE KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY-BANANA NECTAR | RASPBERRY POMEGRANATE KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 23 MG | 2 MG |