STRAWBERRY BANANA NECTAR vs PUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
STRAWBERRY BANANA NECTAR: 2
vs
PUNCH: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA NECTAR | PUNCH | Winner |
|---|---|---|---|
| Calories | 48 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA NECTAR | PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.5 MG | 25 MG |
Minerals
| Mineral | STRAWBERRY BANANA NECTAR | PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 12 MG | 0 MG |