STRAWBERRY-BANANA NECTAR FROM CONCENTRATE vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 5 out of 11 nutrient categories
STRAWBERRY-BANANA NECTAR FROM CONCENTRATE: 1
vs
APPLE: 5
(5 ties)
Overview
| Nutrient | STRAWBERRY-BANANA NECTAR FROM CONCENTRATE | APPLE | Winner |
|---|---|---|---|
| Calories | 50 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 6.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY-BANANA NECTAR FROM CONCENTRATE | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY-BANANA NECTAR FROM CONCENTRATE | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 103 MG | |
| Sodium, Na | 18 MG | 21 MG |