STRAWBERRY-BANANA NECTAR FROM CONCENTRATE vs JUICE, ORANGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
STRAWBERRY-BANANA NECTAR FROM CONCENTRATE: 4
vs
JUICE, ORANGE: 4
(6 ties)
Overview
| Nutrient | STRAWBERRY-BANANA NECTAR FROM CONCENTRATE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.5 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY-BANANA NECTAR FROM CONCENTRATE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.9 MG |
Minerals
| Mineral | STRAWBERRY-BANANA NECTAR FROM CONCENTRATE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 19 MG | 203 MG | |
| Sodium, Na | 24 MG | 6 MG |