STRAWBERRY BANANA NECTAR FROM CONCENTRATE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 7 out of 11 nutrient categories
STRAWBERRY BANANA NECTAR FROM CONCENTRATE: 0
vs
ORANGE JUICE: 7
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA NECTAR FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 45 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 14.6 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA NECTAR FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 30.4 MG |
Minerals
| Mineral | STRAWBERRY BANANA NECTAR FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 19 MG | 197 MG | |
| Sodium, Na | 6 MG | 7 MG |