STRAWBERRY BANANA NECTAR FROM CONCENTRATE vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 3 out of 11 nutrient categories
STRAWBERRY BANANA NECTAR FROM CONCENTRATE: 2
vs
FRUIT PUNCH: 3
(6 ties)
Overview
| Nutrient | STRAWBERRY BANANA NECTAR FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 58 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA NECTAR FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 25 MG |
Minerals
| Mineral | STRAWBERRY BANANA NECTAR FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 19 MG | 6 MG | |
| Sodium, Na | 6 MG | 4 MG |